Hypnotherapy is a very pleasant state of altered consciousness, best described as the feeling you experience just before falling asleep or waking up.

You are:

totally in control.

aware of your senses.

alert to all that is happening.

Hypnotherapy is an effective way to modify undesirable patterns of behaviour and to achieve goals, using the power of the subconscious to reinforce the conscious mind’s resolve to overcome negative habits and reactions. Hypnotherapy helps a vast range of disorders, including addictions, smoking cessation, eating control, insomnia, depression, anxiety, neurosis, phobias, drug and medication withdrawal symptoms.